Goodbye, My Friend

The downside to traveling is that it throws my entire workout routine off-kilter. I am by no means a workout spaz. I don’t spend hours everyday in a gym sculpting the smallest muscles in my arms. But I do love getting in the gym five times a week and building enough perspiration to make my... Continue Reading →



  We used to huddle around the TV, throwing profanities and obligatory remarks both at the screen and at each other as we battled for NHL supremacy. We drank way too much Mountain Dew and complained about the women that wouldn’t give us what we wanted. We took trips to the casino to gamble away... Continue Reading →

The Halfway Point

Anyone that has read my blog knows that late last year I went through a breakup. It wasn’t just any breakup, but rather, it was my first breakup. They say you never forget your first love, like you never forget your first dog or your first kiss. I’ll never forget my first dog (hope you’re... Continue Reading →

Is It Really All About the Abs?

  It’s absolutely pathetic how shallow most guys are, myself included. Since I turned fifteen, I almost haven't thought about anything other than eating, exercising, and sex; and not in that order. I somehow managed to pause that part of my life and write The Long Road North. It took me two years, but the... Continue Reading →

The Lost Art of Dating

    As I’ve been working with some of my older clients over the past couple weeks, I’d be remiss if I did not mention the extreme joy that I receive over hearing other people’s life stories. In every instance, these people have lived, meaning they have endured the mistakes of their youth, seen people... Continue Reading →

Why Does It Seem Every Woman Owns a Cat?

In the past couple months, I’ve noticed a growing, baffling trend; that being nearly every woman on this earth owns a cat. It’s gotten to the point that this phenomenon warrants some explanation. The other night I was on a date, things were heating up, and we decided to go back to her place. “You... Continue Reading →

Dealing With a New Reality

What Do I Do With My Life? Man, time definitely flies when you’re having fun. It seems like just yesterday I was stressing out about going to college, and if that path was right for me. It seems like only a few hours ago that I was a bundle of nerves, anxiously awaiting the beginning... Continue Reading →

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